Guest article by Dr. Harriet Holme Postnatal Nutrition Congratulations on your new baby or babies! As new parents this is a hugely exciting time for you; but it can also be extremely daunting, with a new level of worry, doubt about your ability, and mum guilt that you could have […]
By Dr Ola Hassan – BChD (University of Leeds), MJDF RCS (Eng) Pregnancy and the lead up to planning for one can be a mixture of emotions, and a rollercoaster of biological changes. As women we take it on the chin, we manage to adapt, and week by week we […]
By Dr Harriet Holme MA Hons Cantab MBBS Lond MRCPCH(2009) PhD RNutr Are you pregnant and looking for more information on how to eat well during pregnancy, what foods are safe, and which to avoid? Firstly, congratulations on your pregnancy! This is an exciting time for you and your partner. […]