The power of the uterus!

The power of the uterus! Photography by @gatherbirth

The kind of power that brings life into this world. You can clearly see the uterus contracting strongly here, helping the cervix to dilate and push baby down the birth canal.

The uterus works best when your body is nourished with food and fluids. When your baby is in an optimal position. When you are in a state of calm and not fear. When your body decides on the time to start contracting. When you are surrounded by people you trust. When you are in control of your birth and are treated respectfully.

Sometimes it's not easy to achieve all these things. Sometimes things happen that are out of your control. Sometimes the uterus still does its thing even when the above doesnt work out.

But preparing your body, mind and thinking about your birth care & environment options are important.

People spend months and £thousands planning a wedding, which is one of the biggest days in a person's life right? Having a baby is probably the biggest day in your life. It also deserves thought and preparation too.

Look after that womb!

If you're thinking about childbirth education classes, check out a range of live and instant access ones I created with a team of midwives, infant feeding specialists, obstetric doctors, and other health professionals. They including hypnobirthing, preparing your mind and body for pregnancy & birth, what to expect postnatal/postpartum, caring for a newborn, twins, infant feeding, infant first aid and more. Go to Nowbaby.co.uk or check link in bio.

@nowbabyliveuk

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