Free education
Resource Hub
Years of free, evidence-based education on pregnancy, birth, the fourth trimester and beyond, all in one place.
604 resources
From Birth Sensory®
Build a birth plan around how you cope
Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.
Reel0:16forward Leaning Inversion in pregnancy
Can forward leaning inversion help your baby get into a better position for birth?
23 October 2026
Reel0:16Avoiding mess after a baby poo explosion
23 October 2026
Reel0:35what are Vaginal Rugae there for?
Your vagina isn't just a smooth tube...
21 October 2026
Reel0:16cervical dilation and fetal descent during g labour and vaginal birth
Ever wondered what actually happens to your cervix as labour progresses?
14 October 2026
Reel0:11Breaking The Waters During Birth
Ever wondered what actually happens when a midwife or doctor breaks your waters?
14 October 2026
CarouselEveryone Asks about the baby
Everyone Asks about the baby. Sometimes it's nice to hear "how are you doing?" Or "how are you feeling?" "Or is there anything you need". Having a baby is probably the biggest experience of…
25 September 2026
Reel0:17Watch out for hair tourniquets on babies!
2 August 2026
Reel1:02Rhombus of Michaelis
Watch how the sacrum moves during birth
2 August 2026
ArticleWhy Do Frank Breech Babies Hold Their Legs Up Like This?
Ever seen a newborn with their legs up by their head? It's usually because they spent the end of pregnancy in the frank breech position. Here's why it happens and what gets checked after birth.
19 March 2026
CarouselThe first five years of life are an extraordinary time for brain development
The first five years of life are an extraordinary time for brain development. During this time, a child’s brain is forming millions of connections that shape how they move, communicate, learn and…
5 March 2026
CarouselJust some late night musings
Just some late night musings. I often reflect on certain births I've attended and wonder if I could have done anything to change the outcome. In many the answer is no, but in some the answer is…
17 February 2026
Reel1:02Do identical twins always share a placenta?
Do identical twins always share a placenta?
29 January 2026
Reel1:03Frank Breech Baby Legs
29 January 2026
Reel0:28spoon feeding a newborn baby breastmilk
Spoon feeding is a gentle way to give a newborn small amounts of expressed colostrum or breastmilk if they are finding it hard to latch.
17 September 2025
Video4:177 often missed signs of impending labour
Are you ready for the signs of labor?
17 September 2025
Reel1:19Why second births feel easier
17 September 2025
CarouselThoughts? Cryptic pregnancy is a thing! I had a hard time believing it many…
Thoughts? Cryptic pregnancy is a thing! I had a hard time believing it many years ago until I met someone who had experienced it. The photographs taken of her at almost full term were of her in a…
3 September 2025
CarouselFinally received my copy of Birthing!
Finally received my copy of Birthing! It's been an absolutely honour to co-author @davinamccall 's new book! It covers so much, and I truly believe expectant parents will find this book…
1 August 2025
CarouselWithholding food, essential supplies and medicines as a weapon of war is a pure disgrace
Withholding food, essential supplies and medicines as a weapon of war is a pure disgrace. A war crime. Even supplies that make it through are not distributed adequately because it is too difficult…
26 July 2025
Reel1:02OASI check after childbirth
22 July 2025
Reel0:30weird pregnancy symptoms part 2 #pregnancy #earlypregnancysymptoms
27 June 2025
Reel0:30Strange early pregnancy symptoms part 1 #pregnancy #ttc
27 June 2025
Video4:0310 Weird Pregnancy Signs That You May Not Have Heard Of
10 Weird Pregnancy Signs No One Talks About | Early Symptoms You Might Miss Are you wondering if you might be pregnant — but your symptoms don’t match the textbook?
26 June 2025
Reel1:15How to stop baby crying instantly
24 June 2025