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3 resources for “how to avoid tearing during birth”
From Birth Sensory®
Build a birth plan around how you cope
Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.
Video5:03How to do perineal massage to reduce the risk of tearing or episiotomy | Midwife Marley
How to do perineal massage to reduce the risk of tearing or episiotomy ❤ More about me: Instagram: Facebook: www.facebook.com/thebirthcoach Blog: Podcast: Order my book: ❤Contact me: midwifemarley@cha
29 September 2021
Video3:20How to prevent tears & stitches during childbirth perineal massage | Midwife Marley
How to prevent tears & stitches during childbirth with perineal massage.
11 October 2018
PostPostpartum self care
Postpartum self care. . The first few days and weeks after having a baby are wonderful, tiring and ultimately life changing! You can prepare in advance by making certain considerations such as…
13 March 2020