Headaches in pregnancy are really common

Headaches in pregnancy are really common. Hormonal changes usually mean they may happen quite a bit in the first few months but tend to get better by the time you're around 6 months pregnant. Keeping your self hydrated, ensuring you get enough sleep, and avoid stress can help with reducing headaches.

Sometimes, headaches after 20 weeks of pregnancy can be a sign of a condition called pre-eclampsia, which can cause complications if not monitored and treated. If you have any of the following with your headache, contact your Dr/Midwife/hospital straight away:

A sudden severe headache or one that is progressively getting worse.

Chest pain or pain below the ribs on the right

Visual disturbances/flashing lights/seeing spots

Vomiting

Sudden severe swelling to your face, hands, legs/feet

The vast majority of headaches in pregnancy are absolutely harmless but it's always worthwhile making a note of what is not typical and contact your care provider for further advise. Paracetamol is safe to take in pregnancy for headaches and most you'll be glad to know, are short lived 😊

Did you suffer from headaches in pregnancy?

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