Oxytocin - The hormone of love!

Oxytocin - The hormone of love!

Fact #1: Oxytocin is the hormone required to make the uterus contract during labour.

Fact #2: A surge of oxytocin is released by the body as a baby is being born (due to stretching of receptors in the lower vagina), and baby’s oxytocin levels are high at birth, as well.

Fact #3: Skin to skin contact increases oxytocin release – whether it’s mother and baby right after birth, dad/partner massaging their baby, or both parents holding hands.

Fact #4: Oxytocin release can be hindered by a stressful environment, as fight-or-flight hormones inhibit oxytocin. But if someone feels emotionally supported, calm and warm, the environment works in favour of her hormones.

Fact #5: Oxytocin is released during intercourse and orgasm (male and female). Orgasm has a host of physical and emotional health benefits, so don’t forget to give your partner the nudge now and again, if you're in the mood of course!

Fact #6: Ocytocin is released during breastfeeding which is why you may feel your uterus contracting after the birth as it tries to reduce back to pre pregnancy size (involution)