Labour & Birth
The stages of labour, pain relief and what happens on the day.
From Birth Sensory®
Build a birth plan around how you cope
Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.
170 resources
Reel0:35what are Vaginal Rugae there for?
Your vagina isn't just a smooth tube...
21 October 2026
Reel0:16cervical dilation and fetal descent during g labour and vaginal birth
Ever wondered what actually happens to your cervix as labour progresses?
14 October 2026
Reel0:11Breaking The Waters During Birth
Ever wondered what actually happens when a midwife or doctor breaks your waters?
14 October 2026
Reel1:02Rhombus of Michaelis
Watch how the sacrum moves during birth
2 August 2026
Video4:177 often missed signs of impending labour
Are you ready for the signs of labor?
17 September 2025
Reel1:19Why second births feel easier
17 September 2025
Reel1:02OASI check after childbirth
22 July 2025
Reel1:03Erbs palsy in newborns
8 May 2025
CarouselLots of people have asked me about the use of caster oil to induce labour over the…
Lots of people have asked me about the use of caster oil to induce labour over the years, so here is some information, along with my thoughts. The NHS doesn't support the use of caster oil to…
13 March 2025
CarouselLet's stop writing people off and assuming their second birth will replicate their first
Let's stop writing people off and assuming their second birth will replicate their first. Women deserve better. We all deserve evidence based practice and trauma informed care where applicable. …
20 February 2025
Reel0:55DIY rice heat packs for back pain, stress and labour #DIY #homemade #pain
7 October 2024
CarouselHow do you deal with such vast parental differences and ideas when it comes to caring…
How do you deal with such vast parental differences and ideas when it comes to caring for a baby? I've seen so many disagreements on how the baby is fed, whether they are born at home or in…
19 September 2024
CarouselThis was a learning curve for me
This was a learning curve for me. It was always drummed into us that those giving birth for the first time will take hours, even days to labour. Majority is not all. Intuition is often confused…
14 September 2024
CarouselHave you had two births that felt completely different?
Have you had two births that felt completely different? If so what were the differences between them? Pain in general is subjective and hard to measure. There are several factors however, which…
4 September 2024
PostBy the time I was 26, I had 3 children
By the time I was 26, I had 3 children. I never thought I would have any more, even though I was never 100% closed off to the idea. I said to myself that if I didn't have any more by 30, that…
24 July 2024
Reel1:01Posterior babies and back pain (back labour) #pregnancy
19 June 2024
PostAdding more antenatal courses to the collection today with Midwife Amina
Adding more antenatal courses to the collection today with Midwife Amina. Today, we recorded our Nowbaby on demand induction of labour course, shedding light on the reasons why it might be…
7 June 2024
Reel0:43Walchers method for helping a baby to engage in labour
1 June 2024
CarouselHow did your labour feel?
How did your labour feel? Pain in general is subjective and hard to measure. There are several factors which can affect your perception of pain however. If you have given birth multiple times,…
30 May 2024
PostYou may well have heard about the benefits of dates in pregnancy (the ones you eat not…
You may well have heard about the benefits of dates in pregnancy (the ones you eat not go on!) Well there have been several small studies which suggest that dates may contribute to a more…
9 April 2024
CarouselBirth isn't text book!
Birth isn't text book! Many people assume that the membranes rupture (waters break) before labour starts or that if they haven't had a 'show' that labour is a long way off. Dilation isn't…
6 April 2024
Reel0:33How an episiotomy is performed
An episiotomy is a cut to the perineum Carried out sometimes during birth.
26 March 2024
Reel0:21Full bladder can hinder labour
12 March 2024
Reel0:20How the cervix dilated. Cervical dilation in 20 seconds
Midwife Marley's Guide For Everyone: Pregnancy, Birth and the 4th Trimester
22 February 2024