You will be glad to know you can still enjoy a mug of coffee every now and then during…

You will be glad to know you can still enjoy a mug of coffee every now and then during your pregnancy. Just make sure that you don’t have more than 200mg of caffeine in a day. That’s about two mugs of instant coffee or one mug of filter coffee. If you regularly have more than 200mg of caffeine a day while you’re pregnant, you’ll have a higher risk of having a baby with a low burrh weight Babies born with a low birth weight are at increased risk of health problems when they get older.

There is also evidence that regularly drinking lots of caffeine in pregnancy increases your risk of miscarriage. The risk is still low though. So ladies 2 mugs of coffee per day should be your limit but don't feel you have to cut it out completely! . . . . . . . . . . . . #pregnant #pregnancy #baby #love #babyboy #newborn #babygirl #babybump #momtobe #maternity #babyshower #family #weekspregnant #mom #bebe #motherhood #momlife #schwanger #pregnantbelly #kids #mumtobe #babylove #hamil #weeks #mama #semanas #photography #birth #like #bhfyp