Free education
Resource Hub
Years of free, evidence-based education on pregnancy, birth, the fourth trimester and beyond, all in one place.
9 resources for “birth prep”
From Birth Sensory®
Build a birth plan around how you cope
Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.
Video8:12My baby is back to back! Is your baby in the occipito posterior position? Midwife Marley
Occipito posterior is a position where the baby is head down but the baby's spine is running in line with your spine.
19 November 2019
PostTag a birth partner to be who might benefit from these tips!
Tag a birth partner to be who might benefit from these tips! Link to our birth prep course in image. Birth partners fainting and near fainting in the birth room is more common than people…
3 February 2024
Video7:19Preparing the mind for birth | Midwife Marley
How can a focused mind make your birth a more positive experience?
31 January 2020
Video3:20How to prevent tears & stitches during childbirth perineal massage | Midwife Marley
How to prevent tears & stitches during childbirth with perineal massage.
11 October 2018
Video4:13How the uterus contracts during labour to help the cervix dilate | Midwife Marley
How the uterus contracts during labour to help the cervix dilate.
23 November 2020
Video12:27Hypnobirthing self hypnosis guided meditation for breathing during labour
Hypnobirthing self hypnosis guided meditation for breathing during labour.
25 February 2024
PostYou know having a positive mindset can help you get through a range of life…
You know having a positive mindset can help you get through a range of life experiences and one is childbirth! When we are fearful, anxious and negative in our thoughts during labour, we release…
12 January 2020
CarouselIt's a sale 🎉
It's a sale 🎉 Find a wide range of live and pre recorded antenatal courses that I have created with @nowbabyuk Live courses facilitated by several midwives including the amazing Amina…
24 November 2023
PostHi, I'm Marley 👋🏾
Hi, I'm Marley 👋🏾 I haven't done an introduction for a long while so think it's about time as there are lots of new faces that have joined my community here! I'm a UK based midwife of over 12…
1 July 2021