Free education
Resource Hub
Years of free, evidence-based education on pregnancy, birth, the fourth trimester and beyond, all in one place.
7 resources for “calmbirth”
From Birth Sensory®
Build a birth plan around how you cope
Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.
PostHow do I push my baby out?
Reposting one of my favourites! . How do I push out a baby?! I get asked this question all the time. For some women their bodies take control and the urge to push is over powering. For others,…
4 March 2020
PostPre-eclampsia is a condition that occurs in pregnancy causing high blood pressure and…
Pre-eclampsia is a condition that occurs in pregnancy causing high blood pressure and other potential complications as a result. It is caused by the placenta and the only known cure is delivery of…
6 September 2019
Post"How will I know when to push?" A question I've been asked and had in my inbox on a…
"How will I know when to push?" A question I've been asked and had in my inbox on a couple of occasions. When the first stage of labour is coming to an end - the longest part which sees…
29 May 2019
PostJust for fun 😁 Where do you (or did you) plan to give birth?
Just for fun 😁 Where do you (or did you) plan to give birth? If you have already had a baby (or babies) did you give birth in the place you had intended? . For example If you planned to give…
14 May 2019
PostThe birthing environment needs to be kept as calm as possible
The birthing environment needs to be kept as calm as possible. Other mammals birth in peace and calm so humans should be capable of keeping that space as stress free as possible. What not to do…
31 August 2021
PostMy Online Hypnobirthing is now available!
My Online Hypnobirthing is now available! Click link in bio to enrol. Hypnobirthing is a birthing technique that combines deep breathing, relaxation, visualisation, self-hypnosis and education…
28 July 2019
PostThe options of where and how to give birth are endless
The options of where and how to give birth are endless. If you've had a baby before, where did you give birth? If it's not on this list, I'd still love to hear! . Birth sometimes happens in places…
30 March 2019