My Online Hypnobirthing is now available!

My Online Hypnobirthing is now available! Click link in bio to enrol.

Hypnobirthing is a birthing technique that combines deep breathing, relaxation, visualisation, self-hypnosis and education for both you and your birth partner. You can use the techniques in labour and delivery to help you cope with pain.

Hypnobirthing uses techniques to shift focus away from awareness of feelings of fear, anxiety and pain that are often associated with childbirth—who hasn’t heard multiple negative birth stories?! These techniques prepare you for birth, help you feel calm and confident and empower you to feel in control for the birth of your baby.

Hyonobirthing can still be used for those who have a c-section as it can help keep you calm thtoughout the procedure. The online course can be worked through at your own pace, starting at around 30 weeks would ideal! . . . . #hypnobirthing #gentlebirth #laboranddelivety #midwife #hypnobirthingclass #birth #prenatalgentleyoga #enjoypregnancy #pregnancy #hypnobirthingpalopo #hypnobirthingworkshop #enjoybirthing #doula #hypnobirth #pregnant #positivebirth #naturalbirth #midwifemarley #empoweredbirth #waterbirth #birthpartner #birthwithoutfear #kelasibuhamil #orgasmicbirth #hbi #love #calmbirth #hypnobirthingpracticioner #babylive #bhfyp