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6 resources for “gentlebirth”
From Birth Sensory®
Build a birth plan around how you cope
Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.
PostPositions for birth!
Positions for birth! Here are some of the most popular positions but which one is best? Well that's all down to a few things. Firstly maternal preference, some women prefer to be standing, some…
1 July 2020
PostNipple stimulation, oxytocin and labour
Repost time! Rubbing or rolling your nipples helps the body release oxytocin. Oxytocin plays a role in arousal, initiating and maintaining labour, and bonding between mother and child. This…
6 November 2019
PostRubbing or rolling your nipples helps the body release oxytocin
Rubbing or rolling your nipples helps the body release oxytocin. Oxytocin plays a role in arousal, initiating and maintaining labour, and bonding between mother and child. This hormone also makes…
19 August 2019
PostMy Online Hypnobirthing is now available!
My Online Hypnobirthing is now available! Click link in bio to enrol. Hypnobirthing is a birthing technique that combines deep breathing, relaxation, visualisation, self-hypnosis and education…
28 July 2019
PostSome babies prefer to sit bottom first, or feet/foot first 😁 This is not usually an…
Some babies prefer to sit bottom first, or feet/foot first 😁 This is not usually an issue until you reach around 35 weeks. If your midwife or doctor thinks that your baby is still breech at 36…
17 August 2019
PostI'm interested to know more about the doulas that follow me
I'm interested to know more about the doulas that follow me. Where are you based, what made you decide to become a doula and what is your website address if you have one? For those who are unsure…
19 June 2019