Free education
Resource Hub
Years of free, evidence-based education on pregnancy, birth, the fourth trimester and beyond, all in one place.
6 resources for “birthcentre”
From Birth Sensory®
Build a birth plan around how you cope
Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.
PostI've had a few people ask me lately what partners should prepare for birth so I'm…
I've had a few people ask me lately what partners should prepare for birth so I'm reposting one of my old posts for those currently expecting a baby It's ideal for birth partners to prepare a…
15 September 2022
PostReposting due to several requests!
Reposting due to several requests! It's ideal for birth partners to prepare a small bag for themselves for the hospital or birth centre. Here are some things you may want to consider. Remember…
26 July 2021
PostThe options of where and how to give birth are endless
The options of where and how to give birth are endless. If you've had a baby before, where did you give birth? If it's not on this list, I'd still love to hear! . Birth sometimes happens in places…
30 March 2019
PostActive labour: what it is and when it starts
Repost time! • • • • • • Active labour! This usually begins when a womans cervix is 4cm dilated AND she is having strong regular contractions every few minutes. Once you are at this point, there…
5 August 2019
PostMost babies' umbilical cords have three blood vessels: one vein, which brings…
Most babies' umbilical cords have three blood vessels: one vein, which brings nutrients from the placenta to baby, and two arteries that bring waste back to the placenta. . A two vessel cord…
24 March 2019
PostActive labour!
Active labour! This usually begins when a womans cervix is 4cm dilated AND she is having strong regular contractions every few minutes. Once you are at this point, there is no turning back! A baby…
21 March 2019