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11 resources for “hypnosis”
From Birth Sensory®
Build a birth plan around how you cope
Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.
Video12:27Hypnobirthing self hypnosis guided meditation for breathing during labour
Hypnobirthing self hypnosis guided meditation for breathing during labour.
25 February 2024
PostHow do I push my baby out?
Reposting one of my favourites! . How do I push out a baby?! I get asked this question all the time. For some women their bodies take control and the urge to push is over powering. For others,…
4 March 2020
PostMy Online Hypnobirthing is now available!
My Online Hypnobirthing is now available! Click link in bio to enrol. Hypnobirthing is a birthing technique that combines deep breathing, relaxation, visualisation, self-hypnosis and education…
28 July 2019
Post"How will I know when to push?" A question I've been asked and had in my inbox on a…
"How will I know when to push?" A question I've been asked and had in my inbox on a couple of occasions. When the first stage of labour is coming to an end - the longest part which sees…
29 May 2019
PostJust for fun 😁 Where do you (or did you) plan to give birth?
Just for fun 😁 Where do you (or did you) plan to give birth? If you have already had a baby (or babies) did you give birth in the place you had intended? . For example If you planned to give…
14 May 2019
PostTear prevention and cervical preparation for birth
Tear prevention and cervical preparation for birth. . Studies have shown that perineal massage from 34 weeks can reduce the likelihoid of tearing during childbirth. You can massage and stretch the…
20 March 2019
PostPre-eclampsia is a condition that occurs in pregnancy causing high blood pressure and…
Pre-eclampsia is a condition that occurs in pregnancy causing high blood pressure and other potential complications as a result. It is caused by the placenta and the only known cure is delivery of…
6 September 2019
PostDads you can get involved with the birth plan too
Dads you can get involved with the birth plan too. Although ultimately the birth plan is centred around your partners needs and wishes, it is good for you to get involved with helping her to make…
17 August 2019
PostReposting one of my favs 😝
Reposting one of my favs 😝 How many times have you heard "oh it's your body preparing you for waking up with a newborn"? That comment is thrown around a lot isnt it?! . There's a few reasons why…
8 June 2019
PostFor most women, staying at home for as long as possible is the best place to be
For most women, staying at home for as long as possible is the best place to be. Some situations may mean you go in such as if your waters break and there is meconium (baby poop) in the water, if…
6 May 2019
PostHow many times have you heard "oh it's your body preparing you for waking up with a…
How many times have you heard "oh it's your body preparing you for waking up with a newborn"? That comment is thrown around a lot isnt it?! . There's a few reasons why you might wake up often…
29 March 2019