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3 resources for “pelvicfloorexercises”
From Birth Sensory®
Build a birth plan around how you cope
Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.
PostAfter you've had a baby, it's pretty common to find that you can't hold your pee like…
After you've had a baby, it's pretty common to find that you can't hold your pee like you used to be able to pre baby. Giving birth vaginally weakens your pelvic floor muscles but even the…
14 September 2020
PostNeed a new doll for my pelvis!
Need a new doll for my pelvis! Preferably one with an umbilical cord and placenta attached. DM me if you have one you want up sell or can recommend a good place to get one! . . . . . . .
26 September 2018
PostPelvic girdle pain (PGP) is the umbrella term for all pelvic pain, including pubic…
Pelvic girdle pain (PGP) is the umbrella term for all pelvic pain, including pubic pain which was previously called symphysis pubis dysfunction (SPD). PGP includes pain anywhere from the lumbar…
20 May 2019