Free education

Resource Hub

Years of free, evidence-based education on pregnancy, birth, the fourth trimester and beyond, all in one place.

6 resources for “blood clots”

From Birth Sensory®

Build a birth plan around how you cope

Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.

Start my sensory profile
Reel2:16
Postnatal RecoveryCaesarean Birth

How to put on a compression sock in seconds | Midwife Marley

How to put on those really tight compression socks in seconds!

4 October 2020

Post
Birthwork & CareersCaesarean Birth

Bleeding after the birth of your baby is normal

Bleeding after the birth of your baby is normal. It can last anywhere from 2 to 6 weeks and sometimes even longer than that! You may find that the first week you'll bleed quite heavily and may…

15 November 2021

Post
Partners & FamilyMaternal Mental Health

Postpartum self care

Postpartum self care. . The first few days and weeks after having a baby are wonderful, tiring and ultimately life changing! You can prepare in advance by making certain considerations such as…

13 March 2020

Post
Postnatal RecoveryCaesarean Birth

Looking after yourself and recovering from a caesarean is very different to care after…

Looking after yourself and recovering from a caesarean is very different to care after a vaginal birth. Everyone will have a different recovery experience, but remember, it is major abdominal…

8 March 2025

Post
Labour & BirthCaesarean Birth

Lets talk about postpartum blood loss

Lets talk about postpartum blood loss. It's normal to lose blood vaginally after the birth of your baby regardless of whether it's a c-section or vaginally birth. . Normal blood loss is estimated…

16 February 2022

Post
Twins & MultiplesPregnancy

Flying whilst pregnant (in an aeroplane not a cape 😁)

Flying whilst pregnant (in an aeroplane not a cape 😁) Some women love the idea of going on a babymoon; having that much needed break before the baby arrives. It's usually safe to fly if your…

8 September 2019