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11 resources for “childbirtheducation”

From Birth Sensory®

Build a birth plan around how you cope

Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.

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Birthwork & CareersMaternal Mental Health

Fun fact: The cervix often does not start to change until the hours preceeding labour…

Fun fact: The cervix often does not start to change until the hours preceeding labour or when labour begins. If I could get £1 everytime I heard someone say they were worried about their cervix…

2 January 2023

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Birthwork & CareersMaternal Mental Health

If I could get £1 everytime I heard someone say they were worried about their cervix…

If I could get £1 everytime I heard someone say they were worried about their cervix still being closed at 40 weeks, I'd be pretty rich! It's widely assumed that you hit a gestation when things…

11 November 2021

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Birthwork & CareersMaternal Mental Health

I hear lots of women worry about the state of their cervix in the last few weeks of…

I hear lots of women worry about the state of their cervix in the last few weeks of pregnancy. They assume that you hit a gestation when things 'should' be starting to happen down there. .…

6 August 2020

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Labour & BirthPregnancy

If you have been told your iron levels are low or you want to prevent them from…

If you have been told your iron levels are low or you want to prevent them from dropping, it's good to eat plenty of foods with a natural iron source. . If your iron levels become very low near…

29 March 2019

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Birthwork & CareersLabour & Birth

An episiotomy is a surgical incision between the vagina and the anus (perineum) #midwifery #birth

An episiotomy is a surgical incision in the skin between the vagina and the anus (perineum). They are usually done when the baby needs to be born quickly and waiting for the head to come down…

5 October 2023

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Birthwork & CareersNewborns

Optimal positioning!

Optimal positioning! Have a look at this forward leaning inversion technique from @giftedhandsmidwifery It's widely known as a exercise that can help a baby turn into a better position for birth •…

8 February 2021

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Birthwork & CareersBirth Preparation & Hypnobirthing

Did you know?

Did you know? There is a purple line (appears silver in women with darker skin) that crawls up your bum during labour. . When it reaches the top of your bum (ie the crack 😁) it usually means…

28 April 2020

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Birthwork & CareersBirth Choices & Positions

I'm interested to know more about the doulas that follow me

I'm interested to know more about the doulas that follow me. Where are you based, what made you decide to become a doula and what is your website address if you have one? For those who are unsure…

19 June 2019

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Birthwork & CareersBirth Preparation & Hypnobirthing

The ideal position for a baby to be born is head down in the OA or occipito anterior…

The ideal position for a baby to be born is head down in the OA or occipito anterior position. The baby is head down, with their face facing your back. The baby’s chin is tucked into their chest…

16 June 2019

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Birthwork & CareersBirth Preparation & Hypnobirthing

I had my first baby 19 years ago when I was 18

I had my first baby 19 years ago when I was 18. I was not told about meconium, the baby's first bowel movement. It was during my first nights stay at the hospital after giving birth that I decided…

25 April 2019

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Postnatal RecoveryNewborns

A year or so ago I watched a video by a midiwfe called Liz Chalmers who demonstrated…

A year or so ago I watched a video by a midiwfe called Liz Chalmers who demonstrated how a cervix effaces (thins out) using just a balloon and a ping pong ball. I thought it was really effective…

3 April 2019