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8 resources for “hypnobirthing techniques”
From Birth Sensory®
Build a birth plan around how you cope
Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.
PostMy Online Hypnobirthing is now available!
My Online Hypnobirthing is now available! Click link in bio to enrol. Hypnobirthing is a birthing technique that combines deep breathing, relaxation, visualisation, self-hypnosis and education…
28 July 2019
Video7:19Preparing the mind for birth | Midwife Marley
How can a focused mind make your birth a more positive experience?
31 January 2020
PostHow would you describe it?
How would you describe it? Remember there is a difference in sensations between a labour that is left to run it's course naturally, and one that is induced with synthetic oxytocin. So what does…
13 November 2023
PostYou know having a positive mindset can help you get through a range of life…
You know having a positive mindset can help you get through a range of life experiences and one is childbirth! When we are fearful, anxious and negative in our thoughts during labour, we release…
12 January 2020
PostHi, I'm Marley 👋🏾
Hi, I'm Marley 👋🏾 I haven't done an introduction for a long while so think it's about time as there are lots of new faces that have joined my community here! I'm a UK based midwife of over 12…
1 July 2021
PostEffective breathing during labour and birth will help you to focus, remain in control,…
Effective breathing during labour and birth will help you to focus, remain in control, lower your stress hormones and provide your uterus with enough oxygen to contract properly. This in turn will…
22 September 2021
PostSo this is part of the cycle that causes real pain in childbirth
So this is part of the cycle that causes real pain in childbirth. In short, when you are anxious or fearful during labour you will release adrenaline. Adrenaline is the 'fight or flight' hormone…
3 May 2019
PostThere may be several reasons why the thought of childbirth makes you fearful
There may be several reasons why the thought of childbirth makes you fearful. The main one though is probably what you may have heard from well meaning people talking about their own experiences.…
30 December 2020