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4 resources for “midwifelife”
From Birth Sensory®
Build a birth plan around how you cope
Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.
PostIt sounds like a lot but really isn't!
It sounds like a lot but really isn't! The world health organisation WHO recommend pregnant women consume around 1.5 - 2 litres of water a day (7/8 cups) and around 3 litres (12 cups) when…
12 August 2020
PostOptimal positioning!
Optimal positioning! Have a look at this forward leaning inversion technique from @giftedhandsmidwifery It's widely known as a exercise that can help a baby turn into a better position for birth •…
8 February 2021
PostCoping with contractions
Coping with contractions. We all get to a point when we hit a wall. We have been coping so well through the contractions then all of a sudden they ramp up a gear and you feel like its unbearable.…
28 August 2019
PostIt is a good idea to pack snacks into your hospital labour bag as you need to keep…
It is a good idea to pack snacks into your hospital labour bag as you need to keep nourished and hydrated throughout labour. But what is a good snack to take? Many mums find that they can’t eat a…
24 August 2019