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10 resources for “pregnancytips”
From Birth Sensory®
Build a birth plan around how you cope
Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.
PostRestless leg syndrome (RLS) in pregnancy is a thing!
Restless leg syndrome (RLS) in pregnancy is a thing! RLS affects about one in five mums-to-be. The need to move your legs is caused by crawling, creeping or tingling sensations. You may have…
12 September 2020
PostI've updated my free birth guides!
I've updated my free birth guides! You can download them directly from my website (link in bio) . There are tips for birth, breathing during labour, birth partner tips and more. . I also have a…
21 August 2020
PostHaemorrhoids also known as piles are swellings containing enlarged blood vessels…
Haemorrhoids also known as piles are swellings containing enlarged blood vessels inside or around the rectum and anus. You can get them at any time but they are pretty common in pregnancy because…
29 February 2020
PostAnyone? I might start selling these as a pack 😂😂😂 . Essentials 😫 . Oh the…
Anyone? I might start selling these as a pack 😂😂😂 . Essentials 😫 . Oh the heartburn...constantly peeing...persistant exhaustion and repeatedly saying 'FFS!' When something is dropped on the floor!…
3 October 2019
PostRepost time 😂😂 who has their kit ready??
Repost time 😂😂 who has their kit ready?? Oh by the way I've just launched my website (link in bio 😘) • • • • • • Essentials 😫 . Oh the heartburn...constantly peeing...persistant exhaustion and…
14 July 2019
PostThird trimester- when your bump gets in the way of daily activities!
Third trimester- when your bump gets in the way of daily activities! The worst thing for me was washing dishes and trying to get out of my car when I had squeezed into a tiny space. My bump would…
6 May 2019
PostOne question I'm often asked by women after they have given birth is "will it hurt…
One question I'm often asked by women after they have given birth is "will it hurt when I pee after having stitches?" You may find that it can be a little sore in the early days depending on the…
14 April 2019
PostBreastmilk supply....what worked for you?
Breastmilk supply....what worked for you? I found that when I had my first son, I had an over supply - more milk than my baby could handle. That didn't seem to follow with subsequent children…
22 March 2019
PostWhat is amniotic fluid made of?
What is amniotic fluid made of? Well it's composition actually changes midway through the pregnancy. . Initially, the fluid is comprised of water produced by the mother. By around 20 weeks…
22 March 2019
PostIt sounds like a lot but really isn't!
It sounds like a lot but really isn't! The world health organisation WHO recommend pregnant women consume around 1.5 - 2 litres of water a day (7/8 cups) and around 3 litres (12 cups) when…
12 August 2020