Free education
Resource Hub
Years of free, evidence-based education on pregnancy, birth, the fourth trimester and beyond, all in one place.
6 resources for “womenshealth”
From Birth Sensory®
Build a birth plan around how you cope
Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.
Reel1:00Does size Matter? #anatomy #reproduction #womenshealth
20 June 2025
PostAfter you've had a baby, it's pretty common to find that you can't hold your pee like…
After you've had a baby, it's pretty common to find that you can't hold your pee like you used to be able to pre baby. Giving birth vaginally weakens your pelvic floor muscles but even the…
14 September 2020
PostIt will probably be a little while after you give birth before you start planning…
It will probably be a little while after you give birth before you start planning another baby but you should consider which contraception you want to use before you resume having sex. When you…
18 August 2020
PostIf your baby is in a breech position at 36 weeks, you may be offered an external…
If your baby is in a breech position at 36 weeks, you may be offered an external cephalic version (ECV). This is when an obstetrician, tries to turn the baby into a head-down position by applying…
27 June 2020
PostPelvic girdle pain (PGP) is the umbrella term for all pelvic pain, including pubic…
Pelvic girdle pain (PGP) is the umbrella term for all pelvic pain, including pubic pain which was previously called symphysis pubis dysfunction (SPD). PGP includes pain anywhere from the lumbar…
20 May 2019
Post5 months may seem like a lifetime to some but like nothing to others
5 months may seem like a lifetime to some but like nothing to others. Especially those who have been trying for years. Out of every 100 couples trying for a baby, 80 to 90 will get pregnant…
5 July 2019