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53 resources for “couples”

From Birth Sensory®

Build a birth plan around how you cope

Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.

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Birthwork & CareersBirth Preparation & Hypnobirthing

I first shared this a couple of years ago to remind you that your experience will be…

I first shared this a couple of years ago to remind you that your experience will be unique to you. What felt right for someone else may not be best for you. Similarly, when I share information,…

3 April 2021

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Birthwork & CareersNewborns

I posted a couple of weeks back about these marks that are often found on babies from…

I posted a couple of weeks back about these marks that are often found on babies from certain ethnic groups. . Historically they were called 'Mongolian blue spots' a term which I too had used for…

15 July 2020

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After spending most of the last couple of months stuck indoors, we decided to go for a…

After spending most of the last couple of months stuck indoors, we decided to go for a stroll around Windsor today with 3 of the kids as it's not far from us.They got a little history lesson too…

15 May 2020

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Labour & BirthCaesarean Birth

I had my second vbac a couple of months ago and it was a great experience!

I had my second vbac a couple of months ago and it was a great experience! Most women who have had a caesarean section can safely have a vaginal delivery for their next baby, known as vaginal…

9 May 2019

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Maternal Mental HealthBaby Sleep

I came across a post from a new mother on a parenting forum the other day, showing how…

I came across a post from a new mother on a parenting forum the other day, showing how resentment between couples can sometimes form in the early days of parenthood, particularly when there is…

21 October 2021

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Pregnancy

5 months may seem like a lifetime to some but like nothing to others

5 months may seem like a lifetime to some but like nothing to others. Especially those who have been trying for years. Out of every 100 couples trying for a baby, 80 to 90 will get pregnant…

5 July 2019

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Pregnancy

Welcome to my little corner of the Internet 💫

Welcome to my little corner of the Internet 💫 I did a 'hello' post a couple of years ago and since my page has grown a lot since then, thought I should do another one. I'm also currently…

29 February 2024

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Partners & FamilyBirth Preparation & Hypnobirthing

Quick, the baby is coming!

Quick, the baby is coming! I've shared this a couple of times but am asked often - what to do if baby comes quickly? In the UK we call this a BBA (born before arrival of assistance) You'll be…

7 March 2021

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PregnancyFeeding

Can you spot the difference?

Can you spot the difference? There isn't much really. One of the comments I shared in my stories today was from a lady who was surprised at how her belly was still pregnant looking a couple of…

5 February 2021

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Postnatal RecoveryMaternal Mental Health

Trigger warning ⚠️ traumatic birth

Trigger warning ⚠️ traumatic birth I was contacted a couple of days ago by a young Swedish woman called Asha who wanted me to share her traumatic birth story of racial bias and clinical…

2 September 2020

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Partners & FamilyBirthwork & Careers

Lets talk husbands (or partners) and hormones

Lets talk husbands (or partners) and hormones. I get a lot of women tell me that during their pregnancy, they can't bear to be around their husbands. It's not that he's even really done anything…

30 September 2019

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NewbornsLabour & Birth

Reposting as lots of questions about induction!

Reposting as lots of questions about induction! Did you know that there is more than one way to induce labour in hospital? Induction of labour might be offered if you are a couple of weeks overdue…

6 September 2019

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Partners & FamilyLabour & Birth

It's perfectly safe to have sex during pregnancy unless your doctor or midwife has…

It's perfectly safe to have sex during pregnancy unless your doctor or midwife has told you not to. Many expectant parents worry that having sex during pregnancy will cause a problem. Having sex…

2 September 2019

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Partners & FamilyMaternal Mental Health

"How will I know when to push?" A question I've been asked and had in my inbox on a…

"How will I know when to push?" A question I've been asked and had in my inbox on a couple of occasions. When the first stage of labour is coming to an end - the longest part which sees…

29 May 2019

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NewbornsLabour & Birth

Did you know that there is more than one way to induce labour in hospital?

Did you know that there is more than one way to induce labour in hospital? Induction of labour might be offered if you are a couple of weeks overdue or if there is a medical need meaning it would…

2 May 2019

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Postnatal RecoveryMaternal Mental Health

**TIPS FOR SUCCESSFUL BREASTFEEDING**

**TIPS FOR SUCCESSFUL BREASTFEEDING** Breastfeeding your baby is a wonderful but unique journey that a new parent will experience. Some babies just "get it" and jump straight onto the breast…

7 May 2021

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Maternal Mental HealthBaby Sleep

The highs and lows of the postpartum stage!

The highs and lows of the postpartum stage! It really can look like this. Exhaustion immediately after birth, followed by surges in oxytocin and adrenaline that sometimes prevent you going to…

27 August 2022

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Maternal Mental HealthBirth Preparation & Hypnobirthing

HEART PALPITATIONS IN PREGNANCY

HEART PALPITATIONS IN PREGNANCY Your body is carrying extra blood and this can cause your heart rate to increase about 25% faster than usual. A faster heart rate can result in occasional…

4 July 2022

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Baby SleepFeeding

Jaundice is a condition that can affect anyone of any age but is more common in newborns

Jaundice is a condition that can affect anyone of any age but is more common in newborns. It's extremely common, affecting around 60% of newborns overall and 80% of premature babies. Jaundice…

16 May 2022

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Labour & BirthBirth Preparation & Hypnobirthing

Prodomal labour also known as the latent phase or early labour can be a frustrating time

Prodomal labour also known as the latent phase or early labour can be a frustrating time. It's the time when your body is preparing for established (active) labour but doesn't always result in…

7 February 2022

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Birthwork & CareersFeeding

Breastmilk supply....what worked for you?

Breastmilk supply....what worked for you? I found that when I had my first son, I had an over supply - more milk than my baby could handle. That didn't seem to follow with subsequent children…

22 March 2019

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Baby SleepFeeding

Based on a true story

Based on a true story.... Jaundice is a condition that can affect anyone of any age but is more common in newborns. It occurs in around 60% of newborns overall and 80% of premature babies. …

21 March 2025

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Postnatal RecoveryCaesarean Birth

Looking after yourself and recovering from a caesarean is very different to care after…

Looking after yourself and recovering from a caesarean is very different to care after a vaginal birth. Everyone will have a different recovery experience, but remember, it is major abdominal…

8 March 2025

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Pregnancy

Workplace risks assessments at work are mandatory in the UK

Workplace risks assessments at work are mandatory in the UK. Your employer should automatically arrange this for you rather than you having to chase them to organise. Employers need to make…

20 January 2025