Free education
Resource Hub
Years of free, evidence-based education on pregnancy, birth, the fourth trimester and beyond, all in one place.
14 resources for “risks of epidurals”
From Birth Sensory®
Build a birth plan around how you cope
Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.
Video7:00Pain relief options in labour | Midwife Marley
Here I talk about the various pain relief options in labour and birth.
22 November 2019
PostIt is a good idea to pack snacks into your hospital labour bag as you need to keep…
It is a good idea to pack snacks into your hospital labour bag as you need to keep nourished and hydrated throughout labour. But what is a good snack to take? Many mums find that they can’t eat a…
24 August 2019
PostLots of women wonder whether they can eat and drink in labour
Lots of women wonder whether they can eat and drink in labour. The National institute for clinical excellence (NICE) recommends that all women should be able to drink in labour. Isotonic drinks…
30 April 2019
Post**TRIGGERING COMMENTS**
**TRIGGERING COMMENTS** The vast majority of births end with the placenta detatching from the womb and being expelled through the vagina in what is called the third stage of labour. Very…
2 November 2020
PostHere are some of the pain relief methods commonly used during birth
Here are some of the pain relief methods commonly used during birth. Water- you dont have to give birth in water to benefit from in. Just spending your labour in the warm pool can help make you…
15 June 2019
CarouselHow to avoid an assisted birth with either forceps or ventouse (suction) swipe right…
How to avoid an assisted birth with either forceps or ventouse (suction) swipe right for images from @rcobsgyn Around 1 in 8 give birth with the assistance of either instrument. There are steps…
28 October 2021
Post***TRANSITION IN LABOUR***
***TRANSITION IN LABOUR*** Many people can remember the point at which they were in the transition stage. It often comes in the form of: "I can't do it anymore, cut this baby out of me now!" Or …
12 January 2023
PostA cannula is a small plastic tube that is placed in your hand or arm with the…
A cannula is a small plastic tube that is placed in your hand or arm with the intention of delivering fluids into your system. These fluids may or may not contain drugs. The world health…
30 July 2021
Post"The head is at -1 station".....You may have read women online talking about vaginal…
"The head is at -1 station".....You may have read women online talking about vaginal examinations performed by their midwife or doctor in labour to assess how low the baby's head is. This is…
25 October 2019
CarouselMost people will give birth to their babies at home, in a hospital, or birth centre…
Most people will give birth to their babies at home, in a hospital, or birth centre (stand alone or attached to a hospital). If you're considered to have a low risk pregnancy, any of these…
24 March 2021
PostMonitoring your baby during labour and birth
Monitoring your baby during labour and birth. The two most commonly used methods of monitoring the wellbeing of an unborn baby during labour are CTG machines (cardiotocograph) or the hand held…
30 October 2019
PostMonitoring your baby's heartrate during labour
Monitoring your baby's heartrate during labour. During labour, you will be offered fetal monitoring as a way of checking the baby's wellbeing. There are 2 main methods used: Cardiotocograph (CTG…
17 March 2022
CarouselMY BIRTH STORY
MY BIRTH STORY. . I have decided to share my story of the birth of my 5th baby. After having a pregnancy that was classified as high risk due to previously having had a c-section and current…
6 May 2020
CarouselThe National Institute For Clinical Excellence (NICE) UK, are proposing recommending…
The National Institute For Clinical Excellence (NICE) UK, are proposing recommending routine induction at 39 weeks if you are not White. Before we delve deeper into this, it's not an 'induction is…
5 July 2021