Free education

Resource Hub

Years of free, evidence-based education on pregnancy, birth, the fourth trimester and beyond, all in one place.

85 resources for “little”

From Birth Sensory®

Build a birth plan around how you cope

Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.

Start my sensory profile
Post
Pregnancy

Welcome to my little corner of the Internet 💫

Welcome to my little corner of the Internet 💫 I did a 'hello' post a couple of years ago and since my page has grown a lot since then, thought I should do another one. I'm also currently…

29 February 2024

Post
NewbornsPregnancy

Ever felt those funny little periodic twitches or spasms in your abdomen when you are…

Ever felt those funny little periodic twitches or spasms in your abdomen when you are in the second half of your pregnancy? Your baby probably has hiccups (also called hiccoughs) Many babies will…

28 September 2021

Post
Birthwork & CareersLabour & Birth

Too much fluid around the baby (polyhydramnios) or too little fluid (oligohydramnios)…

Too much fluid around the baby (polyhydramnios) or too little fluid (oligohydramnios) can cause worry and concern for expectant mums. Polyhydramnios affects around 2% of pregnancies and is…

8 April 2021

Post
Postnatal RecoveryPregnancy

It will probably be a little while after you give birth before you start planning…

It will probably be a little while after you give birth before you start planning another baby but you should consider which contraception you want to use before you resume having sex. When you…

18 August 2020

Post
NewbornsFeeding

Most babies spit up a little milk from time to time, and it's usually nothing to worry…

Most babies spit up a little milk from time to time, and it's usually nothing to worry about. . If your baby's bringing up large quantities of milk after a feed they may have reflux (also known…

4 August 2020

Post

Signing off for the weekend but wanted to leave you with this little beauty incase you…

Signing off for the weekend but wanted to leave you with this little beauty incase you haven't seen it before... it never fails to make me laugh 😂 Sorry @fendi I think you might have a design flaw…

19 June 2020

Post
Postnatal RecoveryLabour & Birth

After pains....one of childbirths lovely little surprises

After pains....one of childbirths lovely little surprises. That bitter sweet moment when you have just given birth to your beautiful baby, had your shower, something to eat and then you start to…

19 March 2020

Post
Partners & FamilyNewborns

This little fatty 😍😍 leaving the newborn stage now

This little fatty 😍😍 leaving the newborn stage now .... my 5th and final baby 😪 . . . . . . . . . .

18 March 2019

Post
Birthwork & CareersLabour & Birth

You may have noticed that your baby's head looks a funny shape after birth and may…

You may have noticed that your baby's head looks a funny shape after birth and may even be a little alarmed at this! . Babies have a 'soft spot' at the front of their heads which allows for the…

25 March 2019

Carousel
Birthwork & CareersPregnancy

I have experienced scenarios like this many times in my career

I have experienced scenarios like this many times in my career. Parents making it the entire way through their pregnancy with very little knowledge of how pregnancy and birth work. I used to find…

8 October 2024

Post
Postnatal RecoveryNewborns

True story 👆🏾

True story 👆🏾 Needs must. Sometimes, all they need to get them off to sleep is a little motion. If rocking or walking around isn't working and it's too late for a walk in the pram, a car drive…

2 November 2023

Post
Labour & BirthPregnancy

Why do we test your pee in pregnancy

Why do we test your pee in pregnancy. It's lovely isn't it, having to pee into a tiny, skinny little pot when you can barely see your feet let alone which angle you're peeing! If you're lucky,…

13 December 2020

Post

Maybe I'm just speaking for myself but

Maybe I'm just speaking for myself but... Dear brain, please slow down a little and stop trying to process and think about everything. All at once. All the time 🤯🤯 Even when I'm working I'm…

27 September 2020

Post

After spending most of the last couple of months stuck indoors, we decided to go for a…

After spending most of the last couple of months stuck indoors, we decided to go for a stroll around Windsor today with 3 of the kids as it's not far from us.They got a little history lesson too…

15 May 2020

Post
PregnancyFeeding

5 months on from when I first posted this and she's upped her game - now she does…

5 months on from when I first posted this and she's upped her game - now she does scissor kicks 😂 • • • • • • True story. My little ninja princess is only 10 months old and still thinks she can do…

25 April 2020

Post
PregnancyAntenatal Care & Screening

Testing your pee in pregnancy

Testing your pee in pregnancy. It's lovely isn't it, having to pee into a tiny little pot when you can barely see your feet let alone your vagina! If you're lucky, you may be given funnel to help…

25 September 2019

Post
Labour & BirthPregnancy

When you visit your midiwfe or doctor throughout pregnancy, you will be offered…

When you visit your midiwfe or doctor throughout pregnancy, you will be offered regular urinalysis checks. This is where tou take a sample of urine in a pot and they dip it with a little stick.…

12 June 2019

Post
Partners & FamilyTwins & Multiples

How much paid maternity leave are you entitled to?

How much paid maternity leave are you entitled to? It varies incredibly from country to country and it's such a shame that some countries offer such little parental leave as it is so difficult…

10 June 2019

Post
Postnatal RecoveryPregnancy

One question I'm often asked by women after they have given birth is "will it hurt…

One question I'm often asked by women after they have given birth is "will it hurt when I pee after having stitches?" You may find that it can be a little sore in the early days depending on the…

14 April 2019

Post
Birthwork & CareersNewborns

My sling from @slingspot has arrived and I absolutely love it

My sling from @slingspot has arrived and I absolutely love it. The material is soft, stretchy and strong -perfect for me and little Miss! It was super easy to put on too. I needed a sling as I'm…

25 March 2019

Post
Birthwork & CareersPregnancy

Just commented on a post by @lorrell_ileena_doula regarding baby wearing

Just commented on a post by @lorrell_ileena_doula regarding baby wearing. I have had to do a diy jobbie and put little missy in my dressing gown like a kangaroo as I don't have a sling yet 😁 .…

19 March 2019

Post
Baby SleepPregnancy

Good morning beautiful!

Good morning beautiful! Can't believe how quick this one is growing! . . . . . . . . . . . . . .

21 February 2019

Carousel
Labour & BirthPregnancy

Sienna-Rai, the princess has arrived!

Sienna-Rai, the princess has arrived! Wednesday at 5.15pm this little lady made her entrance to the world after 1 hour and 15 minutes of 'established' labour. Thanking @emily_clarkphotography for…

25 January 2019

Post
Baby SleepFeeding

To swaddle or not?

To swaddle or not? Swaddling is a traditional practice of wrapping a baby up gently in a light, breathable blanket to help them feel calm and sleep. They should only have their body wrapped and…

9 August 2020