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28 resources for “how epidurals”

From Birth Sensory®

Build a birth plan around how you cope

Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.

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Video24:49
Labour & Birth

louise birth story - natural birth 40 hour labour with epidural and episiotomy

Louise from Ireland talks to me about her birth story.

19 August 2019

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Labour & BirthBirth Choices & Positions

Pain relief options in labour | Midwife Marley

Here I talk about the various pain relief options in labour and birth.

22 November 2019

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NewbornsLabour & Birth

This is a great visual and explanation by @labor.nurse.mama

This is a great visual and explanation by @labor.nurse.mama If a woman is 10cm dilated and she feels no urge to push, the liklihood is that either she has an epidural or the head isnt low enough…

17 March 2020

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Baby SleepCaesarean Birth

Why do some of us feel the need to explain to people (often strangers on the internet)…

Why do some of us feel the need to explain to people (often strangers on the internet) why we are having a homebirth, having a caesarean, a freebirth, an epidural, giving formula, breastfeeding a…

13 September 2021

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Labour & BirthBirth Choices & Positions

Positions for birth!

Positions for birth! Here are some of the most popular positions but which one is best? Well that's all down to a few things. Firstly maternal preference, some women prefer to be standing, some…

1 July 2020

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Postnatal RecoveryLabour & Birth

***TRANSITION IN LABOUR***

***TRANSITION IN LABOUR*** Many people can remember the point at which they were in the transition stage. It often comes in the form of: "I can't do it anymore, cut this baby out of me now!" Or …

12 January 2023

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Labour & BirthPregnancy

Most people will give birth to their babies at home, in a hospital, or birth centre…

Most people will give birth to their babies at home, in a hospital, or birth centre (stand alone or attached to a hospital). If you're considered to have a low risk pregnancy, any of these…

24 March 2021

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Partners & FamilyBaby Sleep

Here are some of the pain relief methods commonly used during birth

Here are some of the pain relief methods commonly used during birth. Water- you dont have to give birth in water to benefit from in. Just spending your labour in the warm pool can help make you…

15 June 2019

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Partners & FamilyMaternal Mental Health

How to avoid an assisted birth with either forceps or ventouse (suction) swipe right…

How to avoid an assisted birth with either forceps or ventouse (suction) swipe right for images from @rcobsgyn Around 1 in 8 give birth with the assistance of either instrument. There are steps…

28 October 2021

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NewbornsMaternal Mental Health

"How will I know when to push?" A question I've been asked on a few occasions

"How will I know when to push?" A question I've been asked on a few occasions. In normal physiological labour as the first stage of labour is coming to an end (the longest part which sees…

14 May 2021

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Birthwork & CareersLabour & Birth

It is a good idea to pack snacks into your hospital labour bag as you need to keep…

It is a good idea to pack snacks into your hospital labour bag as you need to keep nourished and hydrated throughout labour. But what is a good snack to take? Many mums find that they can’t eat a…

24 August 2019

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Postnatal RecoveryLabour & Birth

Lots of women wonder whether they can eat and drink in labour

Lots of women wonder whether they can eat and drink in labour. The National institute for clinical excellence (NICE) recommends that all women should be able to drink in labour. Isotonic drinks…

30 April 2019

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Twins & MultiplesLabour & Birth

Monitoring your baby's heartrate during labour

Monitoring your baby's heartrate during labour. During labour, you will be offered fetal monitoring as a way of checking the baby's wellbeing. There are 2 main methods used: Cardiotocograph (CTG…

17 March 2022

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Labour & BirthPregnancy

Swipe left for some excellent video examples from

Swipe left for some excellent video examples from @midwifepullan_pt @blossomingbelliesbirth @holistichealthphysio Yoga/Gym balls and peanut balls for labour! Have you ever used one? The…

19 February 2022

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Labour & BirthBirth Choices & Positions

It's really important that you pee after the birth of your baby before being…

It's really important that you pee after the birth of your baby before being discharged from the hospital or birth centre. Some women can develop urinary retention so as soon as you are able to…

3 December 2021

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Labour & BirthBirth Preparation & Hypnobirthing

Effective breathing during labour and birth will help you to focus, remain in control,…

Effective breathing during labour and birth will help you to focus, remain in control, lower your stress hormones and provide your uterus with enough oxygen to contract properly. This in turn will…

22 September 2021

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Labour & BirthCaesarean Birth

A cannula is a small plastic tube that is placed in your hand or arm with the…

A cannula is a small plastic tube that is placed in your hand or arm with the intention of delivering fluids into your system. These fluids may or may not contain drugs. The world health…

30 July 2021

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Black Maternal HealthLabour & Birth

The National Institute For Clinical Excellence (NICE) UK, are proposing recommending…

The National Institute For Clinical Excellence (NICE) UK, are proposing recommending routine induction at 39 weeks if you are not White. Before we delve deeper into this, it's not an 'induction is…

5 July 2021

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Labour & BirthCaesarean Birth

The terms natural and normal birth often cause confusion as to what they actually mean

The terms natural and normal birth often cause confusion as to what they actually mean. They also mean different things to different people. Some people will say they have had a natural birth if…

16 April 2021

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Partners & FamilyMaternal Mental Health

Watching your loved one in discomfort can be hard

Watching your loved one in discomfort can be hard. Being there when your baby comes into the world is amazing but there are lots of people who simply feel overwhlemed and unsure what to do when…

13 April 2021

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Postnatal RecoveryLabour & Birth

**TRIGGERING COMMENTS**

**TRIGGERING COMMENTS** The vast majority of births end with the placenta detatching from the womb and being expelled through the vagina in what is called the third stage of labour. Very…

2 November 2020

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Labour & BirthCaesarean Birth

MY BIRTH STORY

MY BIRTH STORY. . I have decided to share my story of the birth of my 5th baby. After having a pregnancy that was classified as high risk due to previously having had a c-section and current…

6 May 2020

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Labour & BirthBirth Preparation & Hypnobirthing

Effective breathing during labour and birth will help you to focus, remain in control…

Effective breathing during labour and birth will help you to focus, remain in control and provide your uterus with enough oxygen to contract well. This in turn will help the birthing process. . Up…

6 May 2020

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Partners & FamilyMaternal Mental Health

How do I push my baby out?

Reposting one of my favourites! . How do I push out a baby?! I get asked this question all the time. For some women their bodies take control and the urge to push is over powering. For others,…

4 March 2020