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36 resources for “postnatal”
From Birth Sensory®
Build a birth plan around how you cope
Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.
PostMaybe I'm just speaking for myself but sometimes when tiredness used to get the better…
Maybe I'm just speaking for myself but sometimes when tiredness used to get the better of me, all I wanted was a break and adult time. Yet when I got the opportunity to have that, I always missed…
26 November 2022
PostAfter the birth of a baby, there is usually no need to bathe them immediately
After the birth of a baby, there is usually no need to bathe them immediately. It's actually better if bathing is delayed for several days. Many people wait a week or more. Delaying bathing…
25 October 2022
PostHere is a short list of some terms that are often written or spoken about:
Here is a short list of some terms that are often written or spoken about: VE - Vaginal examination Primip - Short for Primiparous, used postnatally to refer to a person who has just had her…
17 February 2021
PostAfter you've had a baby, it's pretty common to find that you can't hold your pee like…
After you've had a baby, it's pretty common to find that you can't hold your pee like you used to be able to pre baby. Giving birth vaginally weakens your pelvic floor muscles but even the…
14 September 2020
PostWhen I had my first child I was just 18 years old
When I had my first child I was just 18 years old. Shortly after giving birth I was transferred to the postnatal ward and thought I should check his nappy. I was in for a shock - his poop was not…
30 May 2020
PostPostpartum self care
Postpartum self care. . The first few days and weeks after having a baby are wonderful, tiring and ultimately life changing! You can prepare in advance by making certain considerations such as…
13 March 2020
PostVisiting a new baby? Think about the mum first
Repost time! The excitement of a newborn! It's quite a novelty when a new baby is born but how many people actually stop to think about the mother before rushing off to the hospital or house the…
29 August 2019
PostI'm interested to know who my followers are
I'm interested to know who my followers are. Are you a birth worker? Do you teach mums or mums to be? Do you support mums with breastfeeding or baby sleep? Are you aspiring to get into this field…
20 May 2019
PostThe excitement of a newborn!
The excitement of a newborn! It's quite a novelty when a new baby is born but how many people actually stop to think about the mother before rushing off to the hospital or house the minute she…
9 May 2019
PostPostpartum pain relief
Postpartum pain relief . After having a baby you might need to take some pain relief for one reason or another. It could be that you've had stitches, you might be suffering from hormonal headaches…
20 March 2019
Carousel🎉And we are live!
🎉And we are live! 🎉 Louise and I had been talking about doing this for some time now and it has finally come to fruition! We are super excited today to announce the launch of our new podcast -…
16 October 2022
PostWhen having your first baby, it's important to equip yourself with as much knowledge…
When having your first baby, it's important to equip yourself with as much knowledge as possible surrounding pregnancy, birth, feeding and baby care. This can be done via books, antenatal classes…
19 May 2019
Reel0:16cervical dilation and fetal descent during g labour and vaginal birth
Ever wondered what actually happens to your cervix as labour progresses?
14 October 2026
CarouselA night of dance!
A night of dance! It's world prematurity day and last night I was invited to the most amazing charity gala dinner with super talented ballet dancers, hosted by medical research charity…
17 November 2023
CarouselToday is the International Day of The Midwife, and this year's theme is 'from evidence…
Today is the International Day of The Midwife, and this year's theme is 'from evidence to reality'. There is a need for governments to acknowledge the evidence supporting our profession and the…
5 May 2023
PostWhere the magic happens!
Where the magic happens! I finally have a space where I can work on antenatal education, up and coming speaking engagements, and film content for social media. As well as seeing pregnant and…
28 January 2023
CarouselDiastasis Recti is a common tummy muscle separation, or tummy gap, which involves the…
Diastasis Recti is a common tummy muscle separation, or tummy gap, which involves the widening and thinning of a small connective tissue which runs down the midline of the abdomen, dividing the…
25 January 2023
PostLots of talk about fundal rubs lately!
Lots of talk about fundal rubs lately! Can be a bit confusing understanding what they are and what they are supposed to do, so I'll break it down for you. When you give birth and the placenta…
5 November 2022
PostA talk for midwives and students!
A talk for midwives and students! This conference has been organise by Cheryl Samuel's @the_holistic_midwife who is a midwifery lecturer from @uniofsuffolk More details about the cause further…
23 September 2022
CarouselThinking of becoming a childbirth educator or doula?
Thinking of becoming a childbirth educator or doula? Or perhaps you would like a better chance of successfully gaining a place on a midwifery programme? Come check out my Teach Birth course! …
1 September 2022
Post**Update** Are you expecting a baby or have you already given birth this year?…
**Update** Are you expecting a baby or have you already given birth this year? I posted this on Jan 1st 2021, wondering how the year would look for people having babies 2020 certainly threw…
5 August 2021
PostPregnancy is enjoyable for some!
Pregnancy is enjoyable for some! For others it can be a not so great experience - even if there are no complications. Ive heard stories of pregnancy being the most amazing time and others saying…
30 June 2021
PostYes! Where are all my baby whisperers at? Sometimes we try everything - we…
Yes! Where are all my baby whisperers at? Sometimes we try everything - we make sure they are fed, cuddled, swaddled, unswaddled, not too hot, not to cold, comfortable, not wet/dirty... but they…
3 February 2021
CarouselJaundice is a condition that can affect anyone of any age
Jaundice is a condition that can affect anyone of any age. It's more common however to see it in newborns as opposed to adults. Jaundice occurs when there is too much of a substance called…
20 September 2020