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36 resources for “calm”
From Birth Sensory®
Build a birth plan around how you cope
Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.
PostThe birthing environment needs to be kept as calm as possible
The birthing environment needs to be kept as calm as possible. Other mammals birth in peace and calm so humans should be capable of keeping that space as stress free as possible. What not to do…
31 August 2021
Reel0:42two ways to calm a crying baby
16 December 2023
Reel0:15Some simple baby reflexology massage points you can do at home.
Some simple baby reflexology massage points you can do at home. I always found that massaging my babies feet helped with keeping them calm To help with nadal congestion, run a thumb up the side…
18 February 2024
PostTo swaddle or not?
To swaddle or not? Swaddling is a traditional practice of wrapping a baby up gently in a light, breathable blanket to help them feel calm and sleep. They should only have their body wrapped and…
9 August 2020
PostSwaddling is a traditional practice of wrapping a baby up gently in a light,…
Swaddling is a traditional practice of wrapping a baby up gently in a light, breathable blanket to help them feel calm and sleep. They should only have their body wrapped and not their neck or…
10 July 2019
PostSo your waters have released (broken, ruptured) but labour hasn't started yet
So your waters have released (broken, ruptured) but labour hasn't started yet. What do you do? The first thing to do is remain calm, it's likely that contractions will begin soon. When your…
2 April 2021
PostM is for.... Me time And Marley of course! Self care is so important,…
M is for.... Me time And Marley of course! Self care is so important, especially during these restrictive times. Self care is important for us mentally and physically, giving us a chance unwind…
10 October 2020
PostBirth can be intense!
Birth can be intense! Birth can make you say things you never normally would. . Some women are calm and quiet Some will scream and shout Some will use the 'F' and 'C' words more in one hour than…
6 September 2020
PostSo your waters have broken but labour hasn't started yet
So your waters have broken but labour hasn't started yet. What do you do? The first thing to do is remain calm, it's likely that contractions will start soon. When your waters break, you …
22 October 2019
PostNearly 3 weeks old, still an absolute delight
Nearly 3 weeks old, still an absolute delight. I'm convinced it must be a girl thing as none of my 4 boys were ever this calm. She literally sleeps from one feed to the next only crying when shes…
12 February 2019
PostAs a new parent, one of the most stressful things is having a baby that cries and you…
As a new parent, one of the most stressful things is having a baby that cries and you dont know why. Colic (a baby that cries for more than 3 hours per day for an unknown reason) is extremely…
23 December 2020
PostBabies are lovely aren't they?
Babies are lovely aren't they? Holding them, soothing them, not forgetting that new baby smell. When visiting new parents, remember that the connection between them and their baby cannot be…
17 February 2024
PostHow would you describe it?
How would you describe it? Remember there is a difference in sensations between a labour that is left to run it's course naturally, and one that is induced with synthetic oxytocin. So what does…
13 November 2023
Post***TRANSITION IN LABOUR***
***TRANSITION IN LABOUR*** Many people can remember the point at which they were in the transition stage. It often comes in the form of: "I can't do it anymore, cut this baby out of me now!" Or …
12 January 2023
PostMy Online Hypnobirthing is now available!
My Online Hypnobirthing is now available! Click link in bio to enrol. Hypnobirthing is a birthing technique that combines deep breathing, relaxation, visualisation, self-hypnosis and education…
28 July 2019
Video12:27Hypnobirthing self hypnosis guided meditation for breathing during labour
Hypnobirthing self hypnosis guided meditation for breathing during labour.
25 February 2024
PostThe power of the uterus!
The power of the uterus! Photography by @gatherbirth The kind of power that brings life into this world. You can clearly see the uterus contracting strongly here, helping the cervix to dilate and…
17 March 2023
PostThe highs and lows of the postpartum stage!
The highs and lows of the postpartum stage! It really can look like this. Exhaustion immediately after birth, followed by surges in oxytocin and adrenaline that sometimes prevent you going to…
27 August 2022
PostHave you ever flown with a baby or small child?
Have you ever flown with a baby or small child? Sometimes its plain sailing and sometimes its just awful. Having an infant that is crying because they are restless, ears hurt, hungry or just want…
17 August 2022
PostProdomal labour also known as the latent phase or early labour can be a frustrating time
Prodomal labour also known as the latent phase or early labour can be a frustrating time. It's the time when your body is preparing for established (active) labour but doesn't always result in…
7 February 2022
PostIf you experience a very long labour that appears to be slowing down or simply not…
If you experience a very long labour that appears to be slowing down or simply not progressing, it could be down to several reasons. Perhaps the baby is not in the most optimal position to put…
6 September 2021
Video10:32The Stages of Labour and Birth | Midwife Marley
Learn about the different stages of labour and why they are significant.
26 July 2021
PostI first shared this a couple of years ago to remind you that your experience will be…
I first shared this a couple of years ago to remind you that your experience will be unique to you. What felt right for someone else may not be best for you. Similarly, when I share information,…
3 April 2021
PostDon't put me down!
Don't put me down! Babies like to he close to their food source, warmth and affection. After spending 9 months inside with security, warmth and food on tap, it takes a while for baby's to adjust.…
9 March 2021