Free education

Resource Hub

Years of free, evidence-based education on pregnancy, birth, the fourth trimester and beyond, all in one place.

26 resources for “breasts”

From Birth Sensory®

Build a birth plan around how you cope

Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.

Start my sensory profile
Post
Postnatal RecoveryBaby Sleep

Many women are led to believe that her breasts have no milk in them until day 3-4 and…

Many women are led to believe that her breasts have no milk in them until day 3-4 and that their babies practically starve until then. After birth, breasts will have an early milk called…

22 February 2020

Post
Postnatal RecoveryLabour & Birth

Soon after the birth of your baby your breasts wake up!

Soon after the birth of your baby your breasts wake up! once the placenta is out, your brain informs your body that a baby has been born and its now time to increase milk supply. For the first few…

10 October 2019

Reel0:22
NewbornsFeeding

Bauer crawl reflex (breast crawl)

The Bauer crawling reflex appears around twenty-eight weeks in utero. This reflex disappears when the baby is around six weeks old but then reappears when the baby is ready to crawl properly. …

12 June 2024

Post
PregnancyFeeding

Rp @thepregnancyculture

Rp @thepregnancyculture • • • • • Mastitis is a common disease during breastfeeding and lactation and can effect almost 1 in 3 women. Your breast/ breasts will start feeling hot, heavy and hard,…

15 January 2020

Video4:11
Birth Preparation & HypnobirthingFeeding

How To Hand Express Colostrum Your First Breastmilk | Midwife Marley

If you are having difficulty with latching and feeding your baby from the breast, hand expressing may help, especially in the early days when breast pumps aren't as effective.

2 October 2020

Post
Birthwork & CareersMaternal Mental Health

I did a breastfeeding Q & A in my stories back in September and received over 500…

I did a breastfeeding Q & A in my stories back in September and received over 500 questions. I posted this shortly after as one particular question came up multiple times: "What do I feed my…

4 December 2020

Post
Postnatal RecoveryFeeding

Expressing in hospital

Expressing in hospital Most babies are able to feed directly from the breast, but there are some circumstances when this may be difficult. If a baby is premature, is finding latching and sucking…

20 November 2021

Post
Postnatal RecoveryMaternal Mental Health

**TIPS FOR SUCCESSFUL BREASTFEEDING**

**TIPS FOR SUCCESSFUL BREASTFEEDING** Breastfeeding your baby is a wonderful but unique journey that a new parent will experience. Some babies just "get it" and jump straight onto the breast…

7 May 2021

Post
Postnatal RecoveryPregnancy

When your child stops breastfeeding, you may find that some milk leaks from your…

When your child stops breastfeeding, you may find that some milk leaks from your breasts during the initial weeks. The leaking should subside after a month or so but you may be able to express the…

20 June 2022

Reel0:33
NewbornsBirth Preparation & Hypnobirthing

Paced bottle feeding

Paced bottle feeding! You can do this regardless of whether the milk is breast or formula, it will still be beneficial. Controlling the flow of milk from a bottle ⁣⁣can help your baby in…

1 March 2024

Post
Postnatal RecoveryPregnancy

Stretchmarks are a common part of pregnancy as many women will get them on their…

Stretchmarks are a common part of pregnancy as many women will get them on their abdomen, breasts and other places such as the thighs. They are a result of skin stretching rapidly and although…

16 January 2020

Post
Postnatal RecoveryPregnancy

"Breastfeeding causes saggy boobs" Heard this one before?

"Breastfeeding causes saggy boobs" Heard this one before? If you are concerned about breastfeeding for fear it will may your boobs droop, it's good to know that actually it's the amazing changes…

12 December 2020

Post
Feeding

"I think my supply is dwindling!

"I think my supply is dwindling! I only managed to pump an ounce today" This is something I hear and read a lot, especially on social media. . First things first - Your pumping volume is not…

19 June 2020

Carousel
NewbornsFeeding

Recognising dehydration in infants

Recognising dehydration in infants. As parents, we always strive to keep our babies healthy and happy, especially during the hot summer months. It's crucial to pay close attention to their…

6 June 2023

Post
PregnancyFeeding

What are the earliest pregnancy symptoms?

What are the earliest pregnancy symptoms? Can you get signs before you've even missed a period? Can you get signs and still have a negative test initially? Answer is yes to both. I've know for a…

24 February 2023

Post
Labour & BirthBirth Preparation & Hypnobirthing

Prodomal labour also known as the latent phase or early labour can be a frustrating time

Prodomal labour also known as the latent phase or early labour can be a frustrating time. It's the time when your body is preparing for established (active) labour but doesn't always result in…

7 February 2022

Post
Partners & FamilyLabour & Birth

If you experience a very long labour that appears to be slowing down or simply not…

If you experience a very long labour that appears to be slowing down or simply not progressing, it could be down to several reasons. Perhaps the baby is not in the most optimal position to put…

6 September 2021

Post
NewbornsBaby Sleep

As a new parent, one of the most stressful things is having a baby that cries and you…

As a new parent, one of the most stressful things is having a baby that cries and you dont know why. Colic (a baby that cries for more than 3 hours per day for an unknown reason) is extremely…

23 December 2020

Post
NewbornsFeeding

Most babies spit up a little milk from time to time, and it's usually nothing to worry…

Most babies spit up a little milk from time to time, and it's usually nothing to worry about. . If your baby's bringing up large quantities of milk after a feed they may have reflux (also known…

4 August 2020

Post
NewbornsTwins & Multiples

**BREASTFEEDING STRUGGLES**

**BREASTFEEDING STRUGGLES** . Being a midwife doesn't make me exempt from breastfeeding problems. You know all babies are different right? I have only ever had 1 baby that latched on like a dream…

21 July 2020

Post
Birthwork & CareersPregnancy

Ultimately it depends on how much you weigh before you become pregnant

Ultimately it depends on how much you weigh before you become pregnant. Weight gain in pregnancy will vary greatly from woman to woman. Most pregnant women gain between 10kg and 12.5kg (22lb to…

23 June 2020

Post
Pregnancy

Travelling in a car during pregnancy isn't always the most comfortable experience,…

Travelling in a car during pregnancy isn't always the most comfortable experience, wspecially in the third trimester. Going over bumps and potholes can be a right pain! However, there are many…

23 May 2020

Post
Postnatal RecoveryNewborns

I had my first shift back at work today since giving birth

I had my first shift back at work today since giving birth. As I work in the community visiting postpartum women, I was shocked at the number of women who didn't understand the mechanics of…

5 May 2019

Post
Partners & FamilyBirthwork & Careers

Many new dads will feel a rush of love and protective instincts when their new baby is…

Many new dads will feel a rush of love and protective instincts when their new baby is born. Some might not feel this connection immediately thus taking slightly longer to form a bond. There are…

25 April 2019