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21 resources for “positivebirth”
From Birth Sensory®
Build a birth plan around how you cope
Birth Sensory® learns how you respond to sound, touch, movement and communication, then turns it into a personalised birth plan you can print and share with your birth team. Created by registered midwife Marley Henry.
PostThe birthing environment needs to be kept as calm as possible
The birthing environment needs to be kept as calm as possible. Other mammals birth in peace and calm so humans should be capable of keeping that space as stress free as possible. What not to do…
31 August 2021
PostReposting this one again!
Reposting this one again! People will always be more excited to Tell you their negative birth stories. It would be great to see more and more women talking about birth in a positive light as well!…
1 April 2019
CarouselFun fact: The cervix often does not start to change until the hours preceeding labour…
Fun fact: The cervix often does not start to change until the hours preceeding labour or when labour begins. If I could get £1 everytime I heard someone say they were worried about their cervix…
2 January 2023
CarouselIf I could get £1 everytime I heard someone say they were worried about their cervix…
If I could get £1 everytime I heard someone say they were worried about their cervix still being closed at 40 weeks, I'd be pretty rich! It's widely assumed that you hit a gestation when things…
11 November 2021
PostI hear lots of women worry about the state of their cervix in the last few weeks of…
I hear lots of women worry about the state of their cervix in the last few weeks of pregnancy. They assume that you hit a gestation when things 'should' be starting to happen down there. .…
6 August 2020
PostIf you are enjoying a low risk pregnancy, waterbirth might be an option to consider
If you are enjoying a low risk pregnancy, waterbirth might be an option to consider. Some women love it and others don't but it's certainly a gentle way for baby to enter the world! . Some…
8 July 2020
PostBirth partners can help throughout any stage of labour
Birth partners can help throughout any stage of labour. No matter who your birth partner is - the baby's father, your mum, friend, sister etc, their role is more than simply watching the baby…
18 April 2020
PostHow do I push my baby out?
Reposting one of my favourites! . How do I push out a baby?! I get asked this question all the time. For some women their bodies take control and the urge to push is over powering. For others,…
4 March 2020
PostYou know having a positive mindset can help you get through a range of life…
You know having a positive mindset can help you get through a range of life experiences and one is childbirth! When we are fearful, anxious and negative in our thoughts during labour, we release…
12 January 2020
Post"The head is at -1 station".....You may have read women online talking about vaginal…
"The head is at -1 station".....You may have read women online talking about vaginal examinations performed by their midwife or doctor in labour to assess how low the baby's head is. This is…
25 October 2019
PostNo matter who your birth partner is - the baby's father, your mum, friend, sister etc,…
No matter who your birth partner is - the baby's father, your mum, friend, sister etc, their role is more than simply watching the baby enter the world. It can be a long and tiring process for…
13 October 2019
PostPre-eclampsia is a condition that occurs in pregnancy causing high blood pressure and…
Pre-eclampsia is a condition that occurs in pregnancy causing high blood pressure and other potential complications as a result. It is caused by the placenta and the only known cure is delivery of…
6 September 2019
PostThe advice for when to drive after a c-section varies according to where you are from
The advice for when to drive after a c-section varies according to where you are from. In general, doctors and midwives usually recommend that you avoid driving a car until your caesarean wound…
21 August 2019
PostSome babies prefer to sit bottom first, or feet/foot first 😁 This is not usually an…
Some babies prefer to sit bottom first, or feet/foot first 😁 This is not usually an issue until you reach around 35 weeks. If your midwife or doctor thinks that your baby is still breech at 36…
17 August 2019
PostThis post is for my US followers (and other countries that routinely perform cervical…
This post is for my US followers (and other countries that routinely perform cervical checks in pregnancy) A lot of women become anxious about how far dilated or effaced their cervix should be…
5 August 2019
PostMy Online Hypnobirthing is now available!
My Online Hypnobirthing is now available! Click link in bio to enrol. Hypnobirthing is a birthing technique that combines deep breathing, relaxation, visualisation, self-hypnosis and education…
28 July 2019
CarouselRegular perineal (the skin between the vagina and anus) massage in the last 4 weeks of…
Regular perineal (the skin between the vagina and anus) massage in the last 4 weeks of pregnancy has been known to reduce the rates of perineal trauma and episiotomies. There is a lot of research…
8 July 2019
PostGestational diabetes occurs when you have high blood glucose levels during pregnancy
Gestational diabetes occurs when you have high blood glucose levels during pregnancy. Gestational diabetes usually develops in the third trimester (after 28 weeks) and typically disappears after…
7 June 2019
Post"How will I know when to push?" A question I've been asked and had in my inbox on a…
"How will I know when to push?" A question I've been asked and had in my inbox on a couple of occasions. When the first stage of labour is coming to an end - the longest part which sees…
29 May 2019
PostJust for fun 😁 Where do you (or did you) plan to give birth?
Just for fun 😁 Where do you (or did you) plan to give birth? If you have already had a baby (or babies) did you give birth in the place you had intended? . For example If you planned to give…
14 May 2019
PostTear prevention and cervical preparation for birth
Tear prevention and cervical preparation for birth. . Studies have shown that perineal massage from 34 weeks can reduce the likelihoid of tearing during childbirth. You can massage and stretch the…
20 March 2019